A 100 Hour YTTC in Rishikesh, India is a beginner-friendly yoga training program that introduces students to yoga postures, pranayama, meditation, anatomy, and yogic philosophy. Surrounded by the peaceful Himalayas and the sacred Ganga River, participants gain a strong foundation in traditional yoga while improving their physical, mental, and spiritual well-being. It is an ideal course for anyone looking to deepen their practice or begin their yoga journey in the birthplace of yoga.
https://sriezaayogshala.co...

A 100 Hour YTTC in Rishikesh, India is a beginner-friendly yoga training program that introduces students to yoga postures, pranayama, meditation, anatomy, and yogic philosophy. Surrounded by the peaceful Himalayas and the sacred Ganga River, participants gain a strong foundation in traditional yoga while improving their physical, mental, and spiritual well-being. It is an ideal course for anyone looking to deepen their practice or begin their yoga journey in the birthplace of yoga.
https://sriezaayogshala.co...

Although my 200 hour yoga teacher training rishikesh was an incredible experience, there were definitely challenges along the way. The daily schedule was intense, and waking up early every morning felt difficult in the beginning. Some yoga sessions were physically demanding, and there were moments when I doubted my ability to complete the course. Teaching practice also made me nervous because speaking in front of others was outside my comfort zone.
https://sriezaayogshala.co...